With the help of a menstrual calendar, you can:
• Track your periods and find out when your next menstrual cycle is scheduled to start
• Track your menstrual bleeding, PMS symptoms, ovulation, and menstrual foods you use
• Get accurate monthly forecasts and calendar reminders for your next period, PMS and ovulation.
• Use a women's calendar to easily view your last periods, ovulation days, PMS, and predictions for your next three menstrual cycles.